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Self Mastery

Building control

In this section:

Taking control

This is a great tool to help you feel more in control and focused. Often useful when things seem overwhelming.

Create a ‘recovery ritual’

One of the characteristics that successful people display is knowing how to recover when things are seemingly out of control. This recovery ritual gives a technique to do this.

Cultivating your support network

This page helps consider how you motivate others around you to help you succeed.